The actor dropped four dress sizes in just four months after cutting her calorie intake and following a 'healthy diet' plan which led to a two stone weight ...
However the NHS also recommends cutting calories as part of a balanced diet for weight loss if you are overweight. Before taking on her diet, Dean weighed 10st 4lbs and after the diet she had slimmed down to 8st 3lbs. BBC EastEnders star, Letitia Dean, who plays Sharon Watts on the popular soap has spoken about her recent weight loss.
EASTENDERS actress Letitia Dean, has had a total makeover by dropping a whopping four dress sizes in four months. And it's all down to her new diet plan and ...
When Letitia Dean returned to EastEnders as Sharan Watts earlier this year, it wasn't just her reappearance in Albert Square that stunned fans; it was her incredible weight loss transformation, too. Following her return, fans took to social media to share their opinions on her new look, stating her weight loss "took years" off of her. Alongside exercise, Letitia began a new diet plan and reduced her calorie intake to 1,300 in order to lose weight. "The cabbage soup diet, the Atkins and a really disgusting eggs-only diet," she said in the past. And she admitted she has been mocked for her weight, with people telling her she was โtoo fatโ. The actress lost a whopping two stone before she stepped foot back on-set of the popular BBC1 soap, and was branded a "skinny Queen" by viewers.
Letitia Dean returned to EastEnders as Sharon Watts in March 2022 with a dramatic weight loss transformation, all thanks to her healthy diet.
The Eastenders actress has seen her weight fluctuate during her 43-year career. Dean played the Wicked Queen in a Snow White pantomime in 2009. Dean dropped the weight in a reported four months, sacrificing junk food for a balanced diet consisting of mostly vegetables and chicken.
EASTENDERS star Letitia Dean has revealed how she dropped an incredible FOUR dress sizes in four months with her new diet.The actress - who is famed f.
"The cabbage soup diet, the Atkins and a disgusting eggs-only diet," she once said of her weight loss secret. "It was incredible," she told the Express. "I found I had so much more energy than when I used to eat junk food." She was re-branded as the "skinny Queen" of Walford by viewers, after she dropped an incredible FOUR dress sizes.
Over time, fans have watched as her weight fluctuated, with the actress previously stating she'd tried every fad diet on the market. "The cabbage soup diet, the ...
And she admitted she had been mocked for her weight, with people telling her she was "too fat". "The cabbage soup diet, the Atkins and a really disgusting eggs-only diet," she said in the past. The actress lost a whopping two stone before she stepped back on the set of the popular BBC1 soap and was branded a "skinny Queen" by viewers.