Carol Vorderman

The 61-year-old gave her Instagram followers an update on her exercise routine during her Iberian break.

Carol jetted off to Portugal to head on a juice health retreat by Jason Vale, also known as the Juice Master. "On a juice retreat for a few weeks....bliss @jasonvale But, he is currently building a second retreat, called the Juicy Escape, in the Algarve which will open next year. Guests can expect daily yoga and fitness sessions as well as a swimming pool, sauna, massages and more. Carol was soon flooded with compliments in the comments section as one fan wrote: "Wow looking so good" followed by a fire emoji. Another snap shows Carol smiling widely while stood in front of a large mirror to take the picture, the Jason has one retreats in Portugal, called the Juicy Oasis. Finally, she tagged Jason Vale, who owns a series of juice retreats Turkey and Portugal – where Carol is currently staying. In one photo Carol can be seen confidently holding her arm up to show off her biceps, while another smiling selfie sees Carol resting her leg on an exercise step. The 61-year-old former Countdown star proudly posed in a bright orange gym, filled with exercise equipment at a Portugal resort. The Juicy Oasis is described as a "retreat set deep inside Portugal and overlooks a magnificent wide flowing river and surrounded by deep forest". As she shared a smiling photo of herself in the airport sat in front a collection of tea pots at the end of July, she joked in the caption: "Now in Portugal after a gallon of tea at the airport.....never knowingly "under-tea"d.

Former Countdown star Carol Vorderman has confidently shown off her strong body as she worked out during her holiday to Portugal, where she is focussing on ...

Nearly 40C every day which is way too hot for me BUT it's all good and cooling down in a few days. Jason has one retreats in Portugal, called the Juicy Oasis. As she shared a smiling photo of herself in the airport sat in front a collection of tea pots at the end of July, she joked in the caption: "Now in Portugal after a gallon of tea at the airport.....never knowingly "under-tea"d Carol has been keeping her followers constantly updated with her trip to the wellness resort as she posted a series of selfies on Instagram and wrote in the caption: "Into week 2 here at @juicemasterretreats @jasonvale.....the vibe's kicked in now.....loving it. The Juicy Oasis is described as a "retreat set deep inside Portugal and overlooks a magnificent wide flowing river and surrounded by deep forest". Carol jetted off to Portugal at the end of last month to head on a juice health retreat by Jason Vale, also known as the Juice Master. "Look superb carol [fire emoji] well done" [sic], a third wrote followed by a thumbs up emoji and a series of clapping emojis. Carol was soon flooded with compliments in the comments section as one fan wrote: "Wow looking so good" followed by a Carol's long blonde locks are tumbling down in the photo and she has a make amount of makeup on her eyes for her outing to the gym. Another snap shows Carol smiling widely while stood in front of a large mirror to take the picture. [who recently went viral on TikTok,](https://www.mirror.co.uk/3am/celebrity-news/carol-vordermans-topless-video-leaves-27713522) wore an orange and purple sports bra with cactus motif on and matched the top with a pair of leopard print sports leggings. [Carol Vorderman](https://www.mirror.co.uk/all-about/carol-vorderman) has impressed fans as she posed to show off her toned body after a workout during her Portugal holiday.

Carol Vorderman posted a set of photos of herself in gym gear as she tried out new exercise routines, with fans stunned by her hard work.

Seeing the funny side of things, Carol was quick to reveal that was not the case, as she was just wearing a bikini that was a very convincing skin tone. In a video shared on Saturday, the former Countdown presenter published some footage of herself doing ‘paddleboarding improv’ as she joked about her difficulties. [covered for Lorraine Kelly](https://metro.co.uk/2022/07/11/lorraine-kelly-forced-to-miss-show-after-testing-positive-for-covid-16976723/) on her show in June, wore her long blonde hair loose as she pumped her arm for a selfie in the gym mirror. In another snap she showed off her neon orange Stella McCartney trainers, while she also posted her pictures to her Stories, adding: ‘Lots of abs and upper bod today.’ ‘Spending a fair bit of time in the gym here….learning new routines thanks to @sarahwillingham and @robrinder too 💪🏼💪🏼💙💙,’ she captioned her photos. [Carol Vorderman](https://metro.co.uk/tag/carol-vorderman/?ico=auto_link_entertainment_P1_LNK1) continues in her apparent quest to [be a low-key social media sensation](https://metro.co.uk/2022/08/11/carol-vorderman-insists-shes-not-topless-in-new-instagram-video-17168905/) after posting amazing pictures of herself in gym gear.

Pride of Britain presenter Carol looked sensational in an orange and purple sports bra and a pair of leopard print workout leggings. Carol confidently held her ...

Her pal BBC breakfast weather presenter Owain Wyn Evans gasped: "Wow wow wow wow! X" lyshaholmes remarked: "Wow you look incredible - such an inspiration." As Carol shared the images she wrote: "Spending a fair bit of time in the gym here... Dame Kelly Holmes wrote: "Wow looking so good" and lyshaholmes said: "Wow you look incredible - such an inspiration." The star previously had a laugh with fans as she joked that she appeared topless in a photo. The 61-year-old former Countdown star beamed for the camera as she posed in a gym filled with exercise equipment.

Carol Vorderman has proved holidays are no time for slacking as she shows off her toned abs during a gym session in Portugal. The 61-year-old has been ...

I lit one for my Mum (who died in 2017) and one each for my two children Katie and Cameron. [spoke to WalesOnline about the possibility of him following Carol's footsteps onto Countdown](https://www.walesonline.co.uk/lifestyle/tv/owain-wyn-evans-addresses-rumours-24767958), was quick to hype up his friend in the comments. He responded: "Wow wow wow wow! Fans had to do a double take after her nude-coloured bikini Carol Vorderman has proved holidays are no time for slacking as she shows off her toned abs during a gym session in Portugal. She said her new routines were inspired by entrepreneur Sarah Willingham, and TV barrister Rob Rinder.

Most recent host Anne Robinson left the Channel 4 gameshow after a year of working on it.

He said: "Wales' Home of the Year is going out now, which is just lovely. Owain continued: "It's an opportunity to look at some of the most incredible homes that are in Wales but also, the unexpected is what I love about this show. He described how he still uses the techniques from the show and would encourage other people to give it a try. Each regional winner goes through to the final to compete to be named Wales' Home of the Year. For the presenter, 38, the things that he learnt on the show have still proved useful today. [who herself has recently been at a spa retreat in Portugal](https://www.walesonline.co.uk/lifestyle/showbiz/carol-vorderman-bikini-video-leaves-24733004), is good friends with Owain and the pair regularly present together on BBC Radio Wales. He revealed: "When I was asked to present [the] show, I immediately fell in love with the idea." I'm doing a new series for CBBC at the moment, which will be announced soon. Owain, who came to national prominence following his popular drumming videos and [subsequent 'drumathon'](https://www.walesonline.co.uk/lifestyle/tv/owain-wyn-evans-breaks-down-22166486), continued: "Listen, I reckon any opportunity that is presented to you, you just need to take it so who knows?" [Anne Robinson announced she'd be leaving the popular gameshow in May](https://www.walesonline.co.uk/whats-on/whats-on-news/anne-robinson-quits-countdown-after-23845659) and Owain's name has been floated around as a potential replacement. Each property is then marked out of 10, based on design, interior, and the sense of home each property displays. Talking to WalesOnline about his recent television appearances, Owain said when asked about hosting Countdown: "As far as Countdown is concerned, I don't know if my maths skills are up there.

Former Countdown star Carol Vorderman has confidently shown off her incredible and strong body as she worked out during her holiday in Portugal.

Nearly 40C every day which is way too hot for me BUT it's all good and cooling down in a few days. Jason has one retreats in Portugal, called the Juicy Oasis. Carol has been keeping her followers constantly updated with her trip to the wellness resort as she posted a series of selfies on Instagram and wrote in the caption: "Into week 2 here at @juicemasterretreats @jasonvale.....the vibe's kicked in now.....loving it. As she shared a smiling photo of herself in the airport sat in front a collection of tea pots at the end of July, she joked in the caption: "Now in Portugal after a gallon of tea at the airport.....never knowingly "under-tea"d The Juicy Oasis is described as a "retreat set deep inside Portugal and overlooks a magnificent wide flowing river and surrounded by deep forest". Carol jetted off to Portugal at the end of last month to head on a juice health retreat by Jason Vale, also known as the Juice Master. As Carol shared the images on her Instagram page, she wrote in the caption: "Spending a fair bit of time in the gym here....learning new routines thanks to @sarahwillingham and @robrinder too," followed by two flexing bicep emojis and two blue heart emojis. "Look superb carol [fire emoji] well done" [sic], a third wrote followed by a thumbs up emoji and a series of clapping emojis. Carol's long blonde locks are tumbling down in the photo and she has a make amount of makeup on her eyes for her outing to the gym. Carol was soon flooded with compliments in the comments section as one fan wrote: "Wow looking so good" followed by a fire emoji. TV star Carol wore an orange and purple sports bra with cactus motif on and matched the top with a pair of leopard print sports leggings. Carol, 61, is on holiday in Portugal at the moment and has been keeping fans up to date with her exploits.

The 61-year-old Clifton resident jetted out to Portugal late last month, and has been spending the last few weeks immersing herself in fun activities.

The star has been enjoying a number of activities in the sun, including swimming, paddleboarding, and aqua aerobics. The Juicy Oasis is described as a 'retreat set deep inside Portugal and overlooks a magnificent wide flowing river and surrounded by deep forest'. At the moment, the Juice Master Jason Vale has just one retreat in Portugal, known as the Juicy Oasis. Jason Vale owns a number of juice retreats in Turkey and Portugal, where Carol is currently sunning herself. "My arms were about to give in today at the gym and I thought 'Carol Vorderman'..... 61-year-old Carol was all smiles as she posed in a brightly-coloured gym, filled with all sorts of workout equipment. "BOOOMMMMM," she wrote, with a flexed arm emoji. I managed to keep going." Now, the star has impressed her social media followers by showing off her toned post-workout body. Alongside the post on her Instagram page, Carol wrote: "Spending a fair bit of time in the gym here....learning new routines thanks to @sarahwillingham and @robrinder too. Of course, as a result of spending her days in the continental sun, the The star donned a pair of leopard print workout leggings and a sports bra as she confidently flexed her biceps and grinned for the camera.

Carol Vorderman has shared photos of her impressive physique after beginning a new workout routine at her Portugal gym.

Hailing from the lovely city of Dublin, she mainly covers the Royal Family and the entertainment world, as well as the occasional health and wellness feature. Later, she completed a workout in the gym and an aqua aerobics session, before rounding off the day with "an hour in the hot spa full of magnesium salts." She has since posted multiple updates from her stay at the luxurious wellness destination, including videos of her intense personal training sessions and hilarious 'paddleboarding' on the lake.

The television presenter, 61, was certainly proud of her achievement as she smiled widely for the stunning mirror selfie.

Haven't been into these shorts for a few years and now they're loose. She continued: 'I've dropped over a dress size and bursting with energy. It comes as the TV presenter took to her Instagram account to share some snaps as flexed her muscular arms in front of a floor length mirror. Mrs muscles: It comes as the TV presenter took to her Instagram account to share some snaps as flexed her muscular arms in front of a floor length mirror Alongside the photo, she penned: 'We're coming home soon....still another day to go. Hard work: Carol Vorderman, 61, showed off her toned abs in a bikini after she dropped a dress size at a Portugal fitness retreat on Wednesday

Former Countdown star Carol Vorderman slipped into a pair of shorts she hasn't worn 'for a few years' as she continued her sunny getaway in Portugal.

Nearly 40C every day which is way too hot for me BUT it's all good and cooling down in a few days. She added: “I've dropped over a dress size and bursting with energy. [Carol Vorderman](https://www.mirror.co.uk/all-about/carol-vorderman) wowed fans on Wednesday evening as she modelled a pair of skimpy shorts she hasn’t worn in years after “dropping over a dress size”. Jason has one retreat in Portugal, called the Juicy Oasis. Haven't been into these shorts for a few years and now they're loose. “We're coming home soon....still another day to go,” she penned in the caption alongside the smiling mirror snap. One fan added: “Looking fab Carol. As she shared a smiling photo of herself in the airport sat in front a collection of tea pots at the end of July, she joked in the caption: "Now in Portugal after a gallon of tea at the airport.....never knowingly "under-tea"d well done.” Another added: “Looking fit and gorgeous!” “Wow you look amazing, so beautiful,” said a third. And in her latest bikini-clad selfie, Carol said she was “bursting with energy” after climbing into a pair of hot pants she hasn’t worn in “a few years”. [Countdown](https://www.mirror.co.uk/all-about/countdown) star stunned in an orange and purple sports bra with cactus motif in a gym mirror snap. [The 61-year-old](https://www.mirror.co.uk/all-about/carol-vorderman) is enjoying a fitness-full holiday in Portugal and continues to shock her followers with her ongoing weight loss journey.

The 61-year-old told fans she's fitting into clothes she hasn't worn for years.

[Louise Redknapp](https://www.liverpoolecho.co.uk/news/showbiz-news/louise-redknapp-breaks-silence-jamies-24772793) who said: "You look amazing." "My other half here @jules__sampson has dropped TWO dress sizes and looks incredible and feels so strong. Haven't been into these shorts for a few years and now they're loose. I've dropped over a dress size and bursting with energy. The presenter has kept her followers up to date by documenting her incredible body transformation through a range of progress pics. The caption said: " We're coming home soon...

CAROL Vorderman wowed her followers she posed in a bikini top and Daisy Duke shorts today.The 61-year-old revealed she has dropped a dress size in jus.

“I've dropped over a dress size and bursting with energy. Haven't been into these shorts for a few years and now they're loose. [famous Paper Magazine shoot](https://www.thesun.co.uk/tvandshowbiz/8731992/carol-vorderman-wine-bum-kim-kardashian/) and balanced a glass of wine on her bum. The 61-year-old revealed she has dropped a dress size in just two weeks while taking part in a juice based retreat. Carol Vorderman looks incredible in bikini and tiny shorts as she reveals she’s dropped a dress size in just two weeks CAROL Vorderman wowed her followers she posed in a bikini top and Daisy Duke shorts today.