Perimenopause

2023 - 2 - 17

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Image courtesy of "The Guardian"

What is perimenopause, and what are the symptoms and treatment? (The Guardian)

Family of missing woman Nicola Bulley describe her experience of brain fog, poor sleep and headaches.

[the NHS says](https://www.nhs.uk/conditions/menopause/things-you-can-do/) that a healthy lifestyle can help to relieve the symptoms. What is the perimenopause and how can symptoms best be managed? Hormone therapy can alleviate a lof of symptoms in weeks to months, and comes in tablets, skin patches, implants, or gels and sprays for the skin. The main side-effects from oestrogen are bloating and swelling, and having leg cramps, headaches, indigestion and feeling sick. Perimenopause is when the body starts the transition to menopause. Antidepressants can help with mood swings and depression, for example, while hormone therapy aims to stabilise oestrogen levels.

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Image courtesy of "Sky News"

What is perimenopause and what are the symptoms? (Sky News)

Whilst not all women will experience menopausal symptoms, up to 80-90% will have some symptoms, according to the British Menopause Society.

"There is still such a lack of public information and education about all aspects of menopause. It involves taking oestrogen to elevate the body's levels of the hormone and is often combined with progesterone. Last year, the Women and Equalities Committee warned in a report that the impact of menopause was causing the UK economy to "haemorrhage talent". HRT is a method of managing symptoms of perimenopause and menopause and is taken by millions of women worldwide, however, it does not work well for everybody. [Ms Bulley's](https://news.sky.com/topic/nicola-bulley-10579) family said in a statement that she [suffered from "significant side effects" of the perimenopause](https://news.sky.com/story/nicola-bulley-stopping-menopause-drugs-ended-up-causing-this-crisis-family-says-12812469) including brain fog and restless sleep. The NHS says menopause and perimenopause symptoms can have a big impact on a person's life, including their relationships and work.

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Image courtesy of "Mirror.co.uk"

All you need to know about perimenopause - signs, symptoms and ... (Mirror.co.uk)

Some lesser-known early warning symptoms of perimenopause may include: Menstrual flooding; Vaginal flora issues; Urinary tract infections; Anxiety, low mood or ...

- Joint issues - Thyroid issues - Energy issues These symptoms can start years before your periods stop and carry on afterwards. Sign up for the Mirror Health newsletter It's often marked by changes in menstrual flow and in the length of the cycle.

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Image courtesy of "Evening Standard"

What is menopause and perimenopause? The common symptoms ... (Evening Standard)

The International Menopause Society (IMS) hopes to improve the health and wellbeing of women in their midlife and beyond.

[medicines that can replace the missing hormones and help relieve your symptoms](https://www.standard.co.uk/news/uk/menopause-davina-mccall-hrt-celebrities-b1006432.html). One of the main differences between perimenopause and menopause is that, with the former, it is still possible to become pregnant. Professor Pauline Maki, a co-author of the IMS White Paper, added: “We encourage any women experiencing memory problems, or any other bothersome symptoms during menopause, to contact their healthcare practitioner for support so they can discuss treatments available to help them. While this can temporarily affect a woman’s quality of life, the good news is that symptoms are generally mild and resolve post-menopause. This can bring with it an assortment of mental-health problems, including depression and a lack of interest in sex.” The female body reaches menopause when it hasn’t had a period for 12 months, and this usually happens between the ages of 45 and 55.

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Image courtesy of "Health Essentials from Cleveland Clinic"

What To Expect in Each Stage of Menopause (Health Essentials from Cleveland Clinic)

The menopause stages start with perimenopause, a transitional phase. Then comes menopause, when you go 12 months without a period, ...

[Frequent urination](https://my.clevelandclinic.org/health/diseases/15533-urination--frequent-urination). [Mental health issues](https://health.clevelandclinic.org/is-menopause-causing-your-mood-swings-depression-or-anxiety/): Hormonal changes can play a role in anxiety and depression. [Vaginal dryness](https://my.clevelandclinic.org/health/symptoms/21027-vaginal-dryness). They can talk you through the options, which may include any of the following (or a combination of them): [Osteoporosis](https://my.clevelandclinic.org/health/diseases/4443-osteoporosis): “Many hormones, but especially estrogen, are very important for bone development and maintenance of bone density,” Dr. The most common sign of perimenopause is [irregular periods and menstrual cycles](https://health.clevelandclinic.org/do-my-period-changes-mean-perimenopause/). “You might still have some estrogen, but you don’t have adequate progesterone, so you may skip a menstrual cycle and then have heavy bleeding during the next period because your uterine lining has thickened up from the impact of the estrogen.” [Postmenopause](https://my.clevelandclinic.org/health/diseases/21837-postmenopause): Once you’ve hit menopause, you enter the post-menopausal stage. “This is a natural phase of life, so if your symptoms are mild, you may be able to make do with lifestyle changes like getting more sleep and upping your cardio,” Dr. During this time, your periods and menstrual cycles are still the same as they’ve always been, but you may start to notice other symptoms: [Perimenopause](https://my.clevelandclinic.org/health/diseases/21608-perimenopause): This transitional period, which marks the early stages of menopause, can last for years — sometimes even a decade. “As your estrogen levels start to decrease, your periods and menstrual cycles may start getting a little wonky — sometimes, closer together, sometimes skipping cycles,” Dr.

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Image courtesy of "Telegraph.co.uk"

Nicola Bulley's case is a lesson about the stigma of the menopause (Telegraph.co.uk)

Any one of the two million women who are fortunate enough to have been prescribed HRT, will know only too well which symptoms took them to that point – anxiety, ...

And this is going to be a focus for many over the next few days. There have been many efforts made over the past few years to remove the stigma around menopause symptoms, with its undertones that women are somehow unstable at this time, and so our behaviour is likely to be hysterical. Early menopause in particular is far too infrequently recognised and diagnosed, and yet it affects five per cent of women. Even now, “menopause” – whisper it – is often said in a hushed voice and with shades of the old toxicity. Leaving aside the implication from the statement that Nicola drinks too much – and honestly, what would we know and why would we judge – it did seem odd that it was felt acceptable to reveal this 45-year-old’s hormonal status at this time. The sooner this is generally recognised, education provided for all and proper support given to those who are suffering from extreme symptoms, the better.

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Image courtesy of "NationalWorld"

What is perimenopause? Symptoms, is it the same as menopause ... (NationalWorld)

What is perimenopause? Symptoms, is it the same as menopause - is there treatment for it. HRT is one of the most common medicinal treatments, though alternative ...

For instance, Nicola Bulley’s family said HRT involves taking oestrogen to elevate the body’s levels of the hormone. Periods can also grow more erratic in frequency, and become heavier or lighter. But what exactly is the permenopause? Bulley’s family said significant side effects of the perimenopause she suffered included brain fog. Advertisement

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Image courtesy of "NNN"

Menopause and perimenopause affecting women aged 40-55 (NNN)

According to the NHS, menopause and perimenopause can cause symptoms like anxiety, mood swings, brain fog, hot flushes and irregular periods. These symptoms can ...

These symptoms can start years before your periods stop and carry on afterwards. Perimenopause is when you have symptoms before your periods have stopped and most often affects those aged 40 to 44. [](https://nnn.ng/hausa/#=hausa legit ng) [](https://nnn.ng/i/#=instagram link shortner) According to the NHS, symptoms can last for months or years, and can change with time. [NHS](https://nnn.ng/tag/nhs/), menopause and perimenopause can cause symptoms like anxiety, mood swings, brain fog, hot flushes and irregular periods. [Foreign](https://nnn.ng/foreign/)

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Image courtesy of "Lancashire Post"

Nicola Bulley: What is perimenopause, when does it happen, what ... (Lancashire Post)

After the family of missing woman Nicola Bulley described her experience of brain fog, poor sleep, and headaches resulting from the HRT (Hormone replacement ...

“Menopause doesn’t just affect the person who lives with the symptoms, it affects everyone around them,” Dr Craven says. Once this happens, you're in postmenopause for the rest of your life and you are no longer ovulating, meaning that your reproductive years are behind you. “Nutrition also plays a very big part, as do relaxation and mindfulness: there’s evidence that cognitive behavioural therapy and psychological intervention helps for some menopausal symptoms. “They cause havoc for the body and things can get very difficult, with the main effects being difficulty sleeping, mood regulation, anxiety, and even depression. It usually occurs in the mid-40s, but can start up to a decade earlier or later. “Everything after that is called postmenopause where hormone levels are low but a bit more stable.”

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Image courtesy of "Economic Times"

What is perimenopause? Know about the transitioning process and ... (Economic Times)

The missing woman Nicola Bulleys family revealed her experiences with headaches, lack of sleep, and mental fog from perimenopause.

The views expressed here are that of the respective authors/ entities and do not represent the views of Economic Times (ET). Hormone treatment, which is available as pills, skin patches, implants, gels, and skin sprays, can relieve a variety of symptoms in weeks to months. Menopause is a time of transition for women, which can prove challenging. Are there any treatments?Perimenopause is a normal part of life; there is no "treatment" to halt it. What are the symptoms of perimenopause?Most women experience a change from reasonably regular periods to a less predictable cycle as their first indication of perimenopause. It is caused by the ovaries generating less hormone, which affects the menstrual cycle and frequently causes periods to become more unpredictable.

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