Blue Monday

Blue Monday is apparently the most depressing day of the year. Here's the truth about the equation behind it.

The third Monday in January is often regarded as low point for mental wellbeing. Yet it is also an opportunity for employers to emphasise their commitment ...

BLUE Monday is NOT the most miserable day of the year — academics claim.Tomorrow (MON) is mooted as the most depressing start to the week in the yea.

Monday's can be tough – but Blue Monday apparently switches it up a notch. The third Monday of January is supposedly the 'most depressing day of the year', ...

Some iconic comedies and cheerful musical choruses are set to return to the big screen at Vue this month to help film fans feel a little less blue this ...

These practical, proven mood-boosters will lift your winter spirits.

In 2024 it falls on January 15, a time when many of us are feeling the combined effects of the gloomy weather, going back to work after Christmas, and being ...

The third Monday in January is often regarded as low point for mental wellbeing. Yet it is also an opportunity for employers to emphasise their commitment ...

TODAY (Monday, January 15), is billed as 'Blue Monday' – supposedly the 'unhappiest day of the year'. It was all started 20 years ago by psychologist Dr ...

Blue Monday, the third January of the month, is thought to be one of the most 'depressing' days of the year - but why? Several things can seem to hit us ...

TODAY (Monday, January 15), is billed as 'Blue Monday' – supposedly the 'unhappiest day of the year'. It was all started 20 years ago by psychologist Dr ...

Two Tayside psychologists offer their top mental health tips to help on Blue Monday - thought to be the most depressing day of the year.

The third Monday in January - Blue Monday aka the most most miserable day of the year – is here again, bringing with it a general sense of doom and gloom.

Today is Blue Monday - officially the most depressing day of the year, but, after decades of working with clients who want to be happier, Lola Borg has ...

A handful advertised mental health days and “pawternity leave”, meaning time off for employees to bond with a new pet. James Thurlow-Craig, director of ...

Unhappy employees, on average, spend 9 days working a year even though they are unwell and unable to perform effectively. Research from WPI Economics,

The 'January Blues' hit many of us year after year with its gloomy weather and the comedown from Christmas.

Dr Elena Touroni, a consultant psychologist in London, said even the concept of Blue Monday can contribute to harmful misconceptions about mental health.

Full list of help available to beat January depression and improve your mental health and wellbeing.

Countries like Norway have darker winters but report lower levels of seasonal depression. Here's how you can learn from them...

On the year's most miserable day (allegedly), Heather Beach says it's not surprising we're so exhausted, but embracing realistic optimism might just take ...

This is the mathematical equation that was used to calculate why it should fall on the third Monday in January.

1. Avery Hill Park, awarded Greenwich's Green Flag, features a winter garden with tropical trees. · 2. Bostall Woods and Bostall Heath in Abbey Wood, Greenwich, ...

Local charity Treetops Hospice is encouraging people to take on a charity challenge to help tackle Blue Monday.

Every year, the third Monday of January is dubbed “Blue Monday”. And today is that day. It's a term first coined in 2004 by psychologist Cliff Arnall, ...

It's important to Take Notice of how you're feeling around winter as darker nights, the anti-climax after the festive period and unachieved New Year's ...

If your wintertime blues hit the hardest at the start of the new year, you're not alone: The post-holiday comedown is certainly real.

Each time Blue Monday comes around, travel agencies seize the opportunity to market escapist holiday deals to beach destinations or cruises to sunnier ...

The 'January Blues' hit many of us year after year with its gloomy weather and the comedown from Christmas.

The collection — available to browse on the Magnum Shop here — traces blue across landscapes, from a frozen Svalbard to Niagara Falls, and through interiors ...

“The rise in awareness in terms of employee wellbeing has not only caused employees to become more outspoken in terms of their own expectations in the workplace ...

Blue Monday, the saddest day of the year, might be a myth, but mental health experts say there are plenty of factors that could contribute to the January ...

According to mental health experts, while the "Blue Monday" claim lacks scientific validity — it's still a good reminder to take care of your mental health.

Blue Monday, the saddest day of the year, might be a myth, but mental health experts say there are plenty of factors that could contribute to the January ...

A KEEN runner organised a community marathon to beat Blue Monday after struggling with his own mental health.