Want to up your tennis game? Learn from the best with these top beginner tips from Harriet Dart!
Harriet Dart, a shining star in the world of tennis and one of ASICS' top professional players, shares her invaluable advice for beginners looking to ace their game. With years of experience on the court, Dart emphasizes the importance of mastering the basics before diving into complex techniques. Her first tip? Focus on footwork and positioning. Dart suggests practicing movement drills to enhance agility and speed, setting a strong foundation for your game.
Another crucial tip Dart highlights is the significance of a consistent practice routine. Whether it's hitting the courts daily or dedicating specific days to different skills, regular practice is key to improvement. She also stresses the importance of proper equipment, urging beginners to invest in quality racquets and shoes that suit their playing style.
Dart's advice extends beyond the physical aspect of the game, delving into the mental fortitude required in tennis. From staying focused during matches to remaining positive even in tough situations, she emphasizes the mental game as a significant component of success on the court.
For aspiring tennis players, Dart's tips provide a solid foundation to kickstart their journey in the sport and elevate their skills to the next level.
Harriet Dart is one of ASICS' top professional tennis players - here are her beginner tips.