Clocks

When Time Falls Back: Spotting Dementia Symptoms in Daylight Savings

As the clocks change, keep an eye out for these three signs of dementia! Your loved ones might need more than just a coffee to adjust.

As the clocks fall back on October 27th, many of us embrace the extra hour of sleep and the cosy evenings that shorter days bring. However, for some, this change in routine can bring about more than just seasonal changes; it may also exacerbate or reveal symptoms of dementia. Charities are encouraging family and friends to stay vigilant during this time and keep an eye out for three specific signs that could indicate a decline in cognitive health.

The first symptom to watch for is memory loss. If a loved one is particularly forgetful about recent events or struggles to recall familiar names, it could be a red flag. People might dismiss forgetfulness as a part of getting older, but when it becomes more pronounced, it’s essential to seek professional advice. The second symptom is confusion or disorientation, especially if they seem confused about the time or date changes due to the clock adjustment. A sudden struggle with recognizing familiar places or routines can be distressing and warrants attention.

Thirdly, changes in mood or behaviour should never be overlooked. If your loved one appears particularly anxious or depressed following the clocks turning back, or if they are becoming withdrawn, it could signal the need for a deeper conversation about their mental health. By being observant and proactive, you can help those around you secure the support they may need.

As we adjust to the autumn time change, don’t just set your clocks; also set your observations! Understanding these symptoms not only aids in gauging dementia but also shows love and care for those we cherish. Remember, it’s not just about fighting the clock but also about being present for our loved ones.

Did you know that daylight saving time was first recommended by Benjamin Franklin in 1784? That’s right! He suggested it as a way to conserve candles and make better use of natural daylight! And talking about dementia, it is estimated that around 850,000 people in the UK live with dementia, making awareness and early detection more crucial than ever! Together, we can ensure that our loved ones receive the support they need during these seasonal shifts.