Clocks go back

2024 - 10 - 26

Get Ready to Turn Back Time: Clocks are Going Back! ⏰

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Don't get left in the dark! Find out when to set your clocks back this October and why it matters!

As October rolls in, it's almost that time of year again—yes, the clocks are about to go back! This annual ritual marks the official end of British Summer Time (BST) and the return to Greenwich Mean Time (GMT). Specifically, on Sunday, October 27, 2024, at 2:00 am, you'll want to turn your clocks back one hour. So whether you're setting your alarm clock or adjusting your microwave, don’t forget to make the switch to make the most out of those cosy autumn evenings.

The impending time change isn't just about the clocks ticking down; it’s a sign that darker nights are here to stay for a while. The transition helps us make the most of the dwindling daylight, allowing for longer evenings and earlier starry skies. While some people may groan at the thought of darker nights, others relish the idea of snuggling up with a good book by the fire or enjoying a warming mug of hot chocolate. And who wouldn’t want that?

But have you ever thought about how this small change impacts your health? Our bodies are tuned into what is known as the circadian rhythm, which essentially serves as our biological clock. When the clocks turn back, many individuals experience a positive boost; gaining an extra hour of sleep can help reset and recharge our internal clock. In fact, studies have shown that with just one hour gained, sleep quality and mood can improve remarkably. Just don't overdo it on the Netflix binge-watching!

One fun twist about the time change is how it often ignites conversations—what are you going to do with that glorious extra hour? Whether it's catching that much-needed snooze or getting a jump start on your to-do list, it can feel like a mini-victory. Plus, did you know that not all countries observe Daylight Saving Time? While the UK sets its clocks back, places like Japan and parts of India stick to their standard time year-round. So, let's embrace the hibernation vibes, adjust those clocks, and farewell summer vibes until spring!

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Image courtesy of "Surrey Live"

When do the clocks go back in the UK in October 2024? (Surrey Live)

The UK will revert from British Summer Time (BST) to Greenwich Mean Time (GMT) this weekend, with residents in Surrey and elsewhere set to adjust their ...

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Image courtesy of "Warrington Guardian"

When do clocks go back UK? Exact date clocks change in 2024 (Warrington Guardian)

Each year the clocks are moved back in autumn and moved forward again in spring - this is when to change your clocks in 2024.

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Image courtesy of "North Wales Live"

The reason clocks go back in the UK this weekend (North Wales Live)

On Sunday October 27 clocks will turn back by one hour, marking the change from British Summer Time (BST) to Greenwich Mean Time (GMT). This will provide an ...

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Image courtesy of "Rochdale Online"

Darker nights arrive as clocks go back this weekend (Rochdale Online)

It is the official end of British Summer Time (BST) this weekend. BST ends at 2.00am on Sunday 27 October, so clocks...

Daylight Saving Reminder: Clocks Go Back This Sunday - Waterford ... (Waterford City & County Council Latest News)

Don't forget, Daylight Saving Time ends this Sunday, 27th October 2024, when the clocks go back by one hour at 2:00 am.

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Image courtesy of "Somerset County Gazette"

When do the clocks change and go back an hour in Somerset? (Somerset County Gazette)

Daylight saving, or summertime, is a mechanism to make the most of increased summer daylight hours in the northern hemisphere. In the UK, once summer is over, ...

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Image courtesy of "The Independent"

This is what the clocks changing can do to your health (The Independent)

The human brain has a biological clock, also known as a circadian rhythm, that runs on a 24-hour cycle. Whether it is gaining an extra hour ...

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Image courtesy of "Gloucestershire Live"

How to manage your child's sleep schedule when clocks go back ... (Gloucestershire Live)

As the clocks go back, many parents are worried about their child's sleeping pattern – and if you're one of them, this mum's tips might help you get your ...

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Image courtesy of "BBC News"

Cumbrian clock company to help turn back Big Ben (BBC News)

Clocks will be turned back by one hour on Sunday, as the country changes from British Summer Time (BST) to Greenwich Mean Time (GMT). The Cumbria Clock Company ...

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Image courtesy of "Liverpool Echo"

Expert mum shares tips on managing children's sleep when clocks ... (Liverpool Echo)

The clocks go back tomorrow (Sunday, October 27) and for the parents among us, this can be a huge source of stress – but one mum has shared how she manages ...

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Image courtesy of "BBC News"

When the clocks go back, this landmark will still be wrong (BBC News)

Ever since the Balmoral Hotel clock tower was built in Edinburgh 122 years ago, its time has deliberately been set fast. The peculiar tradition began after ...

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Image courtesy of "BBC News"

When the clocks go back, this landmark will still be wrong (BBC News)

As people across the UK roll their clocks back to GMT on Sunday morning, there's one clock that will always show the wrong time.

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Image courtesy of "The Guardian"

The end of summer: why do the clocks go back in October? (The Guardian)

Many myths suggest a reason for Daylight Saving Time, which adds an hour in October and takes one away in March.

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Image courtesy of "Welwyn Hatfield Times"

When do the clocks go back in 2024? BST ends tonight (Welwyn Hatfield Times)

Don't forget to change your clocks tonight. Clocks go back one hour at 2am on Sunday, October 27, 2024 as British Summer Time ends.

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Image courtesy of "St Helens Star"

When do clocks go back UK? Exact date clocks change in 2024 (St Helens Star)

Each year the clocks are moved back in autumn and moved forward again in spring - this is when to change your clocks in 2024.

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Image courtesy of "GB News"

When do the clocks go back? Edinburgh landmark's time still wrong ... (GB News)

However, in the Scottish capital, a popular landmark is going to maintain its century long reputation of being set too fast. Balmoral Hotel clock tower, which ...

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Image courtesy of "Manchester Evening News"

Does your phone change time automatically when the clocks go back? (Manchester Evening News)

Most smartphones, including Apple and Android, will update the time automatically. But you can check your settings to ensure that date and time options are ...

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Image courtesy of "The Guardian"

The clocks go back, but now is not the time to hibernate (The Guardian)

The dark months make nature harder to access, but these simple activities will help you stay connected to it. Miles Richardson. Sun 27 Oct 2024 05.00 EDT.

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